Avis Stehn clocks up 20 years as Tai Chi teacher
U3A Warwick’s long-term Tai Chi tutor Avis Stehn was granted Life Membership at the annual general meeting on November 29. President Louize Fulton presented Avis with her certificate and invited her to address the meeting.
Avis said that she learned Tai Chi in Brisbane in the 1990s, when her daughter, who was unwell at the time, started it as physical therapy.
After moving to the Southern Downs in the early 2000s, Avis took over U3A’s Tai Chi classes in 2004 from then tutor Nola Elwood.
Since then, Avis has conducted Tai Chi classes at Leslie Park ‘rain hail or shine.’ This year she began a beginner’s class as all of her existing students had attained Intermediate level in 2023.
“We had 32 to start the year and I now have seven regular students. That’s not surprising because Tai Chi is hard; it’s hard to learn and at times I might only teach one movement in a week.
“You have to be dedicated to stick with it.”
Tai chi is an ancient Chinese martial art, initially developed for combat and self-defense. It has evolved into a sport and form of exercise. Tai chi is a gentle, low-impact form of exercise in which practitioners perform a series of deliberate, flowing motions while focusing on deep, slow breaths.
How to renew your 2025 membership online:
Renewal of your U3A Warwick Inc membership can be done online in the convenience of your home. This includes for members who are located in either Warwick or Goondiwindi.
U3A Warwick Update
Classes for Term 4 end on Friday December 13 and U3A Warwick will go into recess until Term 1, 2025. Please note some classes will continue through the summer break. Please consult your class leader.
Important dates for members:
Sign-on days: Thursday January 23rd and Friday January 24th from 10am to 2.00pm.
The Term 1 newsletter will be emailed to members In mid-January. It contains detailed information about courses and classes offered by U3A Warwick in 2025. Hard copies will be available at sign-on days.
Term 1, 2025 resumes on Monday January 27th
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